In an ever-changing world, the importance of self-defense and situational awareness cannot be overstated. Recognizing this need, Lighthouse partnered with Strike Six, a dedicated self-defense studio, to offer specialized training for our team members and volunteers. 

Susan Deal, a Lighthouse volunteer for more than two years, delivers groceries to clients once a week and was among the class participants.

“I liked being made aware of basic self-defense techniques as well as learning about human trafficking and domestic abuse,” she said. “I know very little about the topics presented and was glad to learn more.”

The workshops featured practical, hands-on self defense training for beginners incorporating interactive exercises for all fitness levels, ages, and stages of life. The training also includes techniques for assessing and responding to different real-life scenarios.

Robert Johncox, another hard working volunteer since 2021, delivers to 64 Lighthouse families on a bi-weekly basis and has made more than 3,800 deliveries to date. A retiree who loves to give back to the community, he picks up and drops off food in Pontiac, Southfield and Oak Park, and also works an afternoon shift at our emergency food warehouse in Pontiac. 

“I liked the focus on situation awareness,” he said. “I was impressed with the instructor’s passion for training others, her martial arts background, and that she is a first responder. As she discussed real-life scenarios, I did reflect on how this applies to my food delivery tasks and thought about ways to do things differently.”

Chloe Lowell is the self defense coach who teaches the classes. As a professional in public safety and emergency management, she has undergone physical agility, situational awareness, and behavioral analysis training. She has also trained in boxing, kickboxing, Tae Kwon Do, Muay Thai, MMA, Tai Chi, and Brazilian Jiu Jitsu. Lowell is a full-time first responder and a strong advocate for self-defense. 

“I have seen firsthand how important it is for individuals to be able to protect themselves,” she says. “I design my themed workshops to target specific groups. They are not just about physical techniques, but about equipping individuals with knowledge and strategies to navigate challenging situations.”

Two Lighthouse volunteer workshops took place in June and July. An additional workshop will be held in August for Lighthouse team members.

Lowell says Lighthouse’s mission is close to her heart. Inspired by her late grandmother Sheri, who was actively involved in similar charitable work, she understands the importance of giving back and dedicating time to help others. By providing this training, Lighthouse and Strike Six are investing in the safety and well-being of our volunteers and team members, ensuring they can perform their vital work with confidence and peace of mind.